Introducing OM Meditation - A 15 Minute Sound Experience
Looking for a simple and free meditation trainer to help you chant the powerful OM mantra? Look no further than OM Meditation, the completely offline and ad-free app that can help you achieve inner peace and relaxation.
If youre new to meditation, why not start with a 15 minute routine? Incorporating meditation into your daily routine can have a profound impact on your mental and emotional well-being. And if youre already a seasoned meditator, OM Meditation can serve as a simple and effective yoga music for relaxation and meditation.
But what exactly is OM, and why is it so powerful? According to the Upanishad, OM is composed of three sub-sounds: a, u, and m. The fusion of these three elements creates the powerful AUM / OM sound.
- A stands for the state of wakefulness,
- U stands for the dream state
- M symbolizes relaxation and sleep
OM Meditation offers a range of features to enhance your meditation experience, including the ability to repeat chants 101, 501, 1001, and 5001 times, pause and resume chants, and a rotating circle animation to increase concentration.
But the benefits of OM chanting go far beyond just a simple meditation routine. Regular chanting can improve concentration and memory capacity, cleanse the mind and control emotions, improve finances and invite natures bliss, and fill the atmosphere with positive thoughts. It can even help with depression, sleep disorders, and stress, and aid in quitting bad habits like smoking, drugs, or alcoholism.
The OM mantra has great spiritual significance in Hinduism, Buddhism, and Jainism, and is believed to be the eternal sound of the universe.
Download OM Meditation today and experience the power of this ancient sound for yourself.